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Chitosans effects on weight loss in particular are minimal, if they occur at all. Which vitamins and minerals are important?Vitamin B12Vitamin D. Vitamin D is essential for bone health and immune function.Antioxidants. Some vitamins and minerals are also antioxidants. Antioxidants can help protect against free radicals.Coenzyme Q10. For more research-backed information and resources for mens health, please visit our dedicated hub.
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